Sciatic Nerve Pain

I started having pains in my lower back beginning my 8 weeks of pregnancy. I asked my care provider during my second prenatal visit and she said that it's my Sciatic nerve which she said that affects many women during pregnancy. She gave me some do's and dont's to help ease the pain. She said that I should not sit longer than one hour and I should not cross my legs when I sit and that I should make it sure that I stand up and take a walk after each hour of sitting.

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